Holy shit folks! I didn’t know if I was going to be able to write this post. I have literally spent the past 48 hours convinced that I fractured my foot. (My head is a disasterous place)
And after seeing a doc and looking at x rays I now know that I don’t have a fracture. Just a bone bruse.
At this point in my life I plan for the worst and hope for the best. I know that hope isn’t a tactic but it’s what I have on my side.
This weeks wins:
1. I went running and felt winded and slow in the shadows of a good friend but was able to reframe and un shame it. Taking deep breaths, seeing across the valley, cool temps, and laughing with friends. That is what is important now, not who is the best runner. Which I think only really bothers me because I have lost allot of my running A game….but I’m an ultra runner and I love to walk some hills!
2. I went to a friendly clothing exchange and came away with some great clothes.
3. I don’t have a fracture! I can still go running this week! Wait this should be number 1!
4. Thanksgiving is getting closer.
So. Many. Wins.
What are yours?